Hello Fellow Three Rivers Racers,
As your new teammate/coach I am looking forward to providing you with training advice that will elevate your game to new heights. Over the next few months, this column will be your pipeline to training success. The real success lies in your commitment to training and racing. But it all starts with desire. If you want it badly enough, you will amaze yourself as well as others with your success. Being a successful racing cyclist takes discipline. Every day you should give some thought to the achievement of your goals. And goals should be stated clearly and concisely with a finite timeline. This is your road map to success. Now you need the dedication to stick to your plan until you can measure your successes in terms of enjoyment. The team is already headed for success due to the right attitude and spirit, and a training plan that makes sense. Now I will do my best to provide you with any missing elements that you may need. Look for my messages every two weeks. See you on the road.
